My name is Monica from Gauteng. I’m 65 years old. I never paid much attention to my nutrition or a Wellness Lifestyle in the past. I was introduced to this Wellness Programme in December ‘06 and have never felt better. My energy levels have soared and I can do so much more in a day than ever before.

I was on chronic Cholesterol and High Blood pressure medication. These levels have come down since being on this programme. My body shape has totally changed and I have a waistline for the first time in many years. My skin tone has also changed and is glowing. I feel 10 years younger and do so much more than I did 10 years ago. When people bump into me that have not seen me in a while, they comment on how young I am looking!

I absolutely love this programme!

I am Bob and I am 67 years old!  I have always suffered with a high Cholesterol level of 10.0.  Since starting on this Wellness Programme my Cholesterol has come down to 0.4! I’ve also lost 10kgs with the help of my personal Wellness Coach. My waist has shrunk tremendously and I have gained more muscle mass. My doctor said I’m healthier than ever.

I’ve been a road runner for the last 24 years and my first 10km race since being on this programme was the best ever, as I had more stamina and sustained energy than before!

I feel and look better than ever before because of the Wellness IQ Programme! 

My name is Desiree from Gauteng. I’m 38 years old and a mother of two boys. For the last 15 years I’ve battled terribly with headaches. I lived on 2-3 headache tablets a day, just to cope. Since my early 20’s I’ve been Anemic with very low iron levels and was taking iron tablets daily. I also battled terribly with fatigue. I visited headache clinics and was told by doctors that the cause of my headaches was probably my low iron levels. Unfortunately the iron tablets did not improve my iron levels or alleviate my headaches. I also had high cholesterol and suffered from low blood pressure.

In November ‘06, I started on this Wellness Programme to help improve my nutrition and lifestyle habits. My iron levels, blood pressure and cholesterol are normal for the first time in years. I now have so much energy to get through my day. I no longer take headache or iron tablets. What also amazed me was that in a period of 2 months, I lost 5kgs and 25cm. I got better results in 2 months at the gym than I did in one year doing the same exercise program.

I look and feel like a different person!

I am Louis from the Free State and am 55 years old. I never paid much attention to my nutrition or a Wellness Lifestyle in the past. I was introduced to this Wellness Programme in July ‘07 and I’ve never felt better. I struggled with my health before. I had high blood pressure, was always visiting the doctor with flue and lack of energy. 

Since I started with the programme, I’ve never been sick again and my blood pressure is normal.  My energy levels are great and I can do so much more in a day. I’ve got the energy to exercise everyday and feel so healthy.  My skin improved a lot and I sleep through the night, something I could never do before. I weighed 103kg before and now I’m a lean 82kg.  I’ve lost 21kg and dropped 3 sizes!

Thanks to the Wellness IQ programme, I’ll be healthy for the rest of my life!!   

My name is Sandra & I’m 54 years old and live in the Free State. I use to be sick and spent a fortune on medication and doctor’s bills. I never slept through the night without using sleeping pills.  My cholesterol was very high and I was always tired. I struggled with my joints and also had a knee operation. 

Since I started on this Wellness programme, I can do exercise without any difficulty.  I even go jogging every day. After only a few days, I slept through the night without any medication. My cholesterol levels are normal and I have a lot more energy. When I started I weighed 62kg. After 3 months I lost 10kg and am now at 52kg. I went from a size 10 to a size 6! I feel excellent and 20 years younger!

Thank you to my Personal Wellness Coach and the Wellness IQ programme for changing my life!

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